Kana iwe uchifunga nezvehusiku hwako, zvinonzwisisika kutarisira nguva inoshandiswa pakuona nzvimbo, kugovana zvitsva zvitsva, kutora mifananidzo yakawanda pamwe chete, uye kuisa muzvizhinji zvekufara uye kusadzivirirwa kwekuda rudo apo iwe pakupedzisira uine nguva uye nzvimbo yekuve uri pamwe chete isina kunyarara. Zvisinei, pane chimwe chinhu chinogona kuitika: Kunze kwekuti munhukadzi wepabonde ari kumwedzi kana kunyatsoteerera, anogona kuva nepamuviri.
Havasi vose vanodikanwa vanoda kana vanotarisira kutanga mhuri pakutanga kwechato chavo. Kuti urege kudzivirira pamuviri wako panguva yehuchato (kana pane imwe nguva nguva), zvinokosha kuti ushandise kushandisa nguva yekudzivirira.
Kune vamwe vachangobva kuchata panguva yehuchato hwavo, dambudziko guru rinotadza kunze kwekuona zvose zvinofadza kunze kwekamuri. Kune vamwe, pamuviri usina kukodzera ingozi yavanenge vasingadi kutora.
Nzira Yokudzivisa Kuwana Muchembera
Kudzora kuberekwa kunogona kushandiswa nevarume kana vakadzi uye nzira imwe neimwe inobatsira uye inokanganisa. Kune marudzi mashanu ekudzivirira kuberekwa anowanika: masikirwo, pamusoro pekambani, mishonga, kusingagumi, nekukurumidza.
Kurukura newawakaroorana naye nguva isati yasvika yemuchato wako rudzi rwekudzivirira kwekuberekwa kwaunoda kushandisa kuti usapinda pamuviri. Pasinei kana imwe nzira kana kusanganiswa kwenzira dzaunosarudza, unofanira kushandisa shanduko yekuzvarwa nguva dzose iwe uchiita zvepabonde kuti usabata pamuviri. (Uye kana iwe waishamisika, hongu, unogona kutenga kondomu paIndaneti.)
Apo Icho Chine Ngozi
Paunogara uchi, nguva dzose pane mukana wekukundikana kwekuberekwa kwekuberekwa kwakadai semakondomu ari kuvhara kana kuputsa, kukanganwa kana kuputsa mapiritsi ekudzivirira kuberekwa kana mamiriro akafanana akaita kuti mbeu inosangana neza risina kumira. Nenzira yakanaka, kuvhara kwekukurumidzira (iyo inozivikanwawo se "mangwanani-mapira mapiritsi") inogona kushandiswa kudzivisa kubata pamuviri.
Kune huwandu hwe-over-the-counter mishonga yekudzivirira kubata pamuviri nokukurumidza inowanika mupepe yemapiritsi. Inonyanya kuzivikanwa uye yakawanda yakawanda inowanikwa inotengeswa pasi pezita rechirongwa B.
Cherechedza kuti chirongwa chepabonde chinokurumidza kushanda hachifaniri kushandiswa sechirongwa chekuberekwa nguva dzose sezvo mapiritsi anogona kuva nemigumisiro uye hapana anoda kushandisa mari yakasara yekunzwa kwoupenyu pasi pemamiriro okunze. Uyewo, cherechedza kuti zvichienderana nekuenda kwaunoenda, zvigadzirwa zvakadai seChirongwa B hazvikwanisi kuwanika - naizvozvo imwe nzira yekufambira mberi isati yaenda ichaenda kwenguva yakareba mukukubatsira kuti uwedzere kunzwa kwousiku kusvikira wava kuda kutanga mhuri.
Tenga Gadziriro B inobata pamuviri nokukurumidza uye chete kuitira kuchengetedza zvakachengeteka, ita kuti iwe utakure mitambo .
Paunenge Usingadi Kubvisa Kuve Wakakotama Pahupenyu Hwako
Kusvikira kune chirwere kana chirwere cheZika chirwere , vakaroorana vanogara muhutano munyika dzinofanirwa kunofanira kunge vakanyatsochenjerera nezvekushandisa kuberekwa. Vacheche vakaberekerwa vakadzi vane pamuviri vaine utachiona hweZika vaine mukana wekuva nematambudziko akakura ekuberekwa. Kunyangwe mushure mokudzokera kumusha, rambai muchishandisa kushandiswa kwekuberekwa kwechinguva chemwedzi mitanhatu kana mukarohwa nemukomana mutsva unogona kuchinja chido chekuchiva mukati mehupenyu hwekuora mwoyo.