11 Masheji Makakura Hauna Kuedza

Massages Kuti Uwane Kana Wakagadzirira Kuchinja

Vanhu vazhinji vanoda kuSweden kushambadza kana kudzika kwemafupa ekudzikisa kana vachienda ku spa. Asi dzimwe nguva zvakakanaka kuti urege kubva kune yako rut uye edza chimwe chinhu chitsva. Heano maitiro angu gumi ekumisa mashekeri kuti aedze apo iwe unonzwa uchiwedzera.

• 01 ye11

  Thai Massage

  Kuisa muviri kuThai kunopfekedzwa zvakakwana, pahutete hwakakura hwekotoni pasi. Murapa anoshandisa kupisa kutambanudza uye kumanikidzwa pamwe chete nemiganhu yemagetsi kuti kuwedzere kugadzirisa uye kusunungura musikana uye kubatana kwepakati. Murapi uyu anoshandisa muviri wake wose panguva yekusikwa, naizvozvo unofanirwa kuva wakasununguka nehutano. Best for experienced spa-goers!

• 02 of 11

  Lomi-Lomi Massage

  Lomi-lomi inzira yekare yeHawaiian kushambadza ine chikamu chakasimba chemweya. Lomi-lomi yakatanga kuHawaii uye inowanzowanika muHawaiian spas, asi yakafambawo pasi pose. Nenzira, lomi-lomi (dzimwe nguva shanduro yemilomi kana lomi lomi) yaiitwa nevemumhuri, vanoporesa vanhu, varwi uye vashumiri vemadzimambo.

• 03 of 11

  Watsu

  Watsu iyi inonyaradza chaizvo yekusimba iyo inowanikwa mune imwe nzvimbo yakashambidzika yakasvibiswa kune yakananga kushambidza semuviri wako. Iwe uye inoshambadza mishonga mbiri idzi dzinoshamba masaga, uye iwe unopfeka mafosti kuti ubatsire buoyancy yako. Unyanzvi anokunyengera iwe, uye anokufambisa mumvura, nzira yokutanga imwe, imwe, kutora muviri wako kuburikidza nehuwandu hwemapapiro asinganzwisisiki. Kuva mumvura inodziya kunonoka zvakanyanya.

• 04 of 11

  Ashiatsu

  Kufanana nemhuka yakadzika? Ash i (rutsoka) insu (kukonzera) inzira yekuwana kunyange basa rakadzika nekunyudzwa nemakumbo eumwe . Zviri nani pane zvinonzwika. Mushure mokunge mushonga achinhambidza tsoka dzake, anokwira patafura newe, achitsigira muviri wake uremu kuburikidza nematanda akafanana akaiswa padenga. Anokwanisa kuita basa rakadzika achishandisa uremu hwemuviri wake. Izvo zvinonyanya kusununguka nokuti mhirizhonga inopararira pamusoro penzvimbo yakakura yegumbo, kwete kuiswa muzvigunwe kana zvidhi. Izvi zvinonyanya kunaka kuti zvive zvakasimba, zvisingatariswi nzvimbo dzakadai semasasa, mhuru nemakumbo emaoko enyu.

• 05 of 11

  Lava Shell Massage

  Lava shell massage imwe nzira yekuwana kupisa. Murapi anoshandisa zvipfeko zvakaputika zvinoramba zvichitsva kweawa imwe chete pamusana pemakemikari anoshandiswa emaminerari, algae nemvura yemunyu mukati mehombe. Kushingaira kuri chiedza uye mushandi haafaniri kuchinja kunze kwemahombekombe kakawanda sematombo, saka iyo inyanzvi-inonakidza.

• 06 of 11

  Shiatsu

  Shiatsu ndeimwe chimiro cheAsia bodywork iyo inowanzoitika inopfekedzwa zvakakwana pamubhedha pasi. Yakagadzirwa muJapan uye inoshandisa kumanikidzwa kweminwe (dzimwe nguva zvishoma zvakanyanya!) Kudzorera kubuda kwakanaka kwesimba mumuviri wose.

• 07 pa11

  Psychic Massage

  Kwete, hazvizive ramangwana rako. Psychic massage ishoko rekushanda rinosanganisira kuziva, uye kana raita zvakanaka rinogona kukupa kunzwisisa. "Zvinobatsira kana munhu wacho achida chaizvo kuziva ivo zviri nani." Haisi mushonga waunofanira kuverenga kuti ufare, "anodaro Bhadra Ruttiger, uyo anopa kuporesa kwepfungwa kuMii amo, A Destination Spa paEnchantment ku Sedona , Arizona.

• 08 ye11

  Craniosacral Therapy

  Craniosacral therapy inoratidzira rwekurapwa kunobata kusaenzana mumagetsi e-craniosacral - nhengo uye mvura inopoteredza uye inochengetedza uropi nemutsipa wepelinha. Zvakanyanyisa, asi zvinogona kubereka zvibereko zvikuru.

• 09 of 11

  Reflexology

  Unoda kuti tsoka dzako dzigutswe here? Mushonga unoshanda zvikuru pamakumbo ako, achikurudzira pfungwa dzakanaka mumakumbo, maoko uye nzeve kuti dzikurudzire hutano muhupi ichocho kuburikidza nemagariro emuviri wemuviri. Kana ichiitwa neyanyanzvi, kufungidzira ndiko kurapa kwakadzikama zvakanyanya nezvibereko zvinogona kuonekwa mumuviri wose. (Kana vasina ruzivo rwakanyanya, iwe unongonzwa sokuti wakanga uine rutsoka rwakareba rurefu.)

• 10 pa11

  Aromatherapy Massage

  Aromatherapy is a massage yekuSweden ane mafuta anokosha akawedzerwa kumafuta okuzorora. Mafuta anokosha anonzwa zvakanaka uye ane hutano hwehutano pamuviri nepfungwa. Kuisa mashepiti zvinowanzoisa mafuta mumaoko avo, kuisa mukombe pasi peminwe yako kwechinguva chiduku kuitira kuti iwe unogona kuisa chinonhuwira chakanaka, uye shandisa mafuta mumuviri wako.

• 11 pa11

  Hot Stone Massage

  Iko kunopisa kupisa mabwe kunonyanya kukosha munguva yechando. Murapi anoshandisa mabhanhire anotsepa, akapoteredzwa ave akapiswa mumvura sekuwedzerwa kwechanza chake. Iyo kupisa kunobatsira kushambidza mishonga yemisumbu uye kunonoka zvakanyanya. (Chero kwenguva isati isisa kupisa!) Kutema mazai ematombo anodikanwa kunoda unyanzvi huzhinji, saka unhu hunogona kusiyana zvikuru.