Kushanya Kwako Kune Spa: The Complete Guide

Kana pfungwa yekuenda kune spa inoita kuti utye, iwe hausi woga. Vanhu vazhinji vane ruzivo rwavo rwekutanga mune spa kana vawana kadhi rechipo kune rimwe zuva spa . Vamwe vanhu havatomboshandisi nokuti vanozvidya mwoyo pamusoro pezvichaitika uye nharo dzakanakisisa dzetipa re spa .

Asi iwe unogona kuzvidzora-chaizvoizvo! Nzvimbo huru yekunetseka kazhinji inotora mbatya dzako kuti uite massage . Izvi hazvifaniri kunge zvichitinetsa, nokuti muAmerica pane zvirevo zvakasimba zvekuchera panguva yekupisa .

Chero chikamu chemuviri wako chiri kushandiswa kunoonekwa. Zvose zvayo yakafukidzwa nehizha uye mbatya kana dzimwe nguva tomboti huru. Iwe unogona kuchengeta zvipfeko zvako pane zvimwe zvekurapa kwakadai se reflexology . Uye kunyara kunyara nguva dzose kunogona kuona chiso kana kuti spa spaicure uye pedicure.

Uye haufaniri kunetseka zvakanyanya pamusoro pekuziva kuti unofanira kuitei, nokuti mumwe munhu anenge aripo pane imwe nhanho kuti akuudze iwe kuenda kupi, chii chaunofanira kuita uye chii chinotevera.

Kusarudza A Spa

Vazhinji vedu tinoita zvisarudzo zvedu zvichibva pane zviri nyore-chii chiri pedyo, uye mukati mebhajheji yangu? Asi pane zvimwe zvinhu zvaunofanira kufunga nezvazvo. Tarisa ushamwari, kubatsira vana, kubva kune munhu ari pamberi pedhesiki kusvika kumusasa wokurapa, mahedheni , vadzidzisi vezvipi, uye vanoita-up artists. Zvechokwadi, vose vanoripira vanofanira kubvumirwa. (Kana zvirapa zvisingabatsiri, izvi zvingava chikonzero chimwe chete.)

Vadzidzi vakarovedzwa vanotanga nemunhu ari pamberi pedereki, naizvozvo kana vasina kuve nehanya nefoni-vakakanganwa.

Paunosvika, iwe unoda nzvimbo yakanyarara, yakasununguka, yakanyatsogadziriswa nemimhanzi inozorodza, chiedza chechidiki, uye zvinonhuwira zvinonakidza zvakare zvakachena uye zvakachena.

Zvakanaka kudai iwe unogona kuwana zvigadzirwa zvakadai se hydrotherapy tubs, whirlpool tubs, steam rooms, sauna, steam makabati, Vichy shower, nezvimwe, izvo zvichakubatsira kupedza nguva yakawanda uchizorora.

Imwe nzvimbo yakanaka ye spa inofanira kutsanangura kurapwa, uye vashandi vanogona kupindura mibvunzo ipi zvayo zvakadzama. Iko nguva dzose chiratidzo chakanaka kana spa inokukumbira kuti upedze kurapa kwekurapa mhinduro.

Apo Ndiyo Nguva Yenyu Yokutanga paIndaneti

Kana uchida kuziva kuti spa inofanana nei, iwe unogona kugara uchikumbira kutarisa usati wanyora musangano. Iyo spa inogona kana kuti isingakwanisi kugamuchira iwe, asi zvakakosha kubvunza. Hezvino zvinhu zvishomanana zvamuri kutsvaga .

Paunonyora kusarudzwa kwako, taurira spa concierge ndiyo inoshanyira spa yako yokutanga. Anofanira kutora nguva yakawanda sezvaunoda kupindura chero mibvunzo yaunayo: zvipi zvakasiyana-siyana zvepa spa zvakadai, zvavanokurudzira iwe, paunofanira kusvika, nezvakadaro. Mishonga inonyanyozivikanwa yepa spa inonzi massage , maziso , zvipfeko zvemuviri uye spa manicures uye pedicures .

Iyo spa concierge inowanzobvunza kana iwe unofarira murume kana mukadzi wechiremba. Kana iwe uchiti iwe hauna zvaunoda, iwe uchangove wakabatanidzwa nemurume. Zvakanaka kuti utaure zvaunofarira. Vanhu vakawanda vanonzwa vakasununguka nevechirembakadzi, kunyanya pakutanga

Sarudza Zvirwere Zvako Zvokurapa

Mishonga inokosha yekurapa inoshambadza muviri , chiso, kupora muviri , manicure, uye pedicure .

Kushongedza kuchakubatsira iwe kupumha uye kubvisa kusagadzikana kwemasuru. ( Kushambadzira kweSweden inzvimbo yakanaka yevatangisi.) Chimiro chekuchenesa kwakadzika kwechiso chenyu, uye kurapwa kwemuviri kunopisa uye kunoderedza ganda pamuviri wako. Zvizhinji zvepa spas zvinopa manicures uye pedicures pamwe chete.

Iwe unogonawo kusanganisa mazano-kuunganidza muviri uye kurapwa kwemuviri kushamwaridzana kwakanaka (kuwana utano hwemuviri pakutanga) kana kuisa muviri uye chiso (ona kuisa massage kutanga). Unhu hwechiremba hunotarisa hutano hwekurapa. Tsvaga rega kana iwe uchigona. Uyewo, funga kuti iwe unosarudza murume kana mukadzi wechiremba.

Usati Waenda

Usadya kweawa rinotanga kana mushure mekuita kwako. Inwa mvura yakawanda mushure mekubasa kwako kuti uwedzere kubatsirwa kwezvipatara zvako.

Svika mangwanani kuti uwane nguva yekufarira sauna, steam kana whirlpool usati wapora.

Kana iwe ukapinda muchamupupuri, ushambidza kuti ubvise chlorine usati wapisa. Bvumira pfungwa yako kugadzikana pasi usati watapwa. Kunyange zvazvo nzvimbo dzakawanda dzepasiti dzine mabheji anovhara, ungada kusiya zvinhu zvinokosha kumba.

Fadzwa Nehupenyu Hwako hwepamuviri

Vanhu vazhinji vanoziva kazhinji kubvisa mbatya dzako dzekuchera uye hurapa hwemuviri, asi iwe wakashongedzwa nemashizha kana tirasi huru. (Verenga zvakawanda nezvehupenzi uye spa ). Relax-hapana munhu ari kutonga muviri wako. Tora zvishoma nezvishoma, kufema zvakanyanya usati watanga kurapa. Tarisa maziso ose mumuviri wako achizorora, uye ingova yakasununguka kune zvakaitika.

Kurukura nemushandi wako. Kana uine mhinduro pamusoro pekushisa kana muwandu wekumanikidza, regai vazive. Iwe unogona kutaura kana kwete, sezvaunosarudza-murapa kazhinji anotevera mutungamiri wako. Kana kurapwa kwapera, tora nguva yekudzokazve zvishoma nezvishoma, panzvimbo pokumhanya. Chikamu che 15% kusvika 20% chakakodzera.

Paunodzokera kumusha, ramba uine manzwiro akanaka nekuzvitarisira iwe pachako. Vazhinji vema spas vanotengesa zvishandiso zvavanoshandisa asi havanzwi vachimanikidzirwa kutenga, kunyange chiri chikonzero chakanaka kupinda mukana wakanaka wekuchengetedza ganda kumba.

More Spa Basics

Kune marudzi akasiyana -siyana eespas . Yakawanda ndeye spa mazuva . Heano mazano pamusoro pekusarudza zuva rakanaka re spa iwe uye unoita zvakanakisisa rwendo rwako kune zuva re spa .

Mimwe yekutanga-spa-goers ine mukana wavo wokutanga wepa spa pazororo, pane imwe nzvimbo yekutsvaga / hotera . Nzvimbo yeAravane / hoteli inouya muhukuru hwakasiyana-siyana uye mitambo, kubva kune zviduku zvidhinha zvakadai seThe Harbour Inn muSt. Michaels, Maryland, kunzvimbo yakasununguka, inoshandiswa nzvimbo inoshandiswa kuHawaii.

Vanhu vanofarira kurasikirwa kwekurema kana kusvetuka-kutanga mararamiro ehutano vanowanzosarudza nzvimbo dzekuenda kune nzvimbo dzinopa zvese zvakapoteredza chiitiko che spa. Mienzaniso iri Lake Austin Spa Resort kana Canyon Ranch .

Spas inopa zvinoshamisa, kukura zviitiko, asi hazviwanzo mari. Iko kune zvakawanda zvisingakwanisi kuenda kune dzimwe nzvimbo.