DEET Mamwe mazano uye Mazano Gumi Okudzivisa Kurairwa Muchomo muSouth Asia
Nguva inogara yakanyorova uye inodziya muSouth-Asia inovimbisa kuti hakuna kumboshayikwa kwemhou. Kutarisa kubva pachivande chechidiki kune zvisikwa zvakashata zvakakodzera kufanana nefirimu inotyisa, mozzies - sezvakangoitwa nevaAustralia vachidaidza kudana - vanogara vachitsvaka kudya kwepachena.
Kunze kwokuva nenyonganyaya paunofamba muSouth-East Asia, utsi hunoisa zvipingamupinyi zviviri zvechokwadi: zvirwere uye utachiona.
Kuchera utsi hwekutuka nemasanganwe asina kuchena munzvimbo inotonhorera kunogona kukurumidza kuchinja dambudziko duku muchirwere chinokonzera fivhiri. Kuvirisa misi inokurudzira pamakumbo inzvimbo inowanika inowanika kumashure eSoutheast Asia.
Kunyange zvazvo utsi huchave huchikanganisa zvishoma paurwendo rwako kuenda kumaodzanyemba kwakadziva kumaodzanyemba kweAsia, zvipembenene zviduku zvakanyanyisa kupfuura nyoka kana chimwe chisikwa chakasangana musango.
World Health Organization inofungidzira kuti vanenge 20 000 vanhu vanofa gore negore nekuda kwekuyoka nyoka, asi marariya - inowirwa nemumhutu - inouraya kanopfuura makumi mashanu nguva iyo yevanhu gore negore . Chimwe mune zvimwe zvirwere zvinotapira mutezo - pakati pavo dengue uye mumvuri Zika virus - uye kamwe-kamwe vanhu vanoita sevari kurasikirwa nehondo.
- Mamwe mazano anobatsira asati aenda pano: Kugadzirira Rwendo Rwako KuSouth-Asia
- Ramba uchinge uchinge uchifamba paunofamba: Kuramba Wakachengeteka muSoutheast Asia
- Misiyo haisi yega nyamadzi muSouth-East Asia: Verenga pamusoro pekudzivirira mitezo uye kudzivirira monkey inoruma .
Nei Mamiko Achirova?
Pasinei nehukuru hwavo, utsi hunenge huri zvipenyu zvakashata kupfuura zvose pasi pano; Zviongorori zvakawanda zvakaitwa pakugadzirisa nzira yekudzivirira utano hwemuchetu.
Miseu yomukomana neyemukadzi inosarudza kudya pamaruva emuchindwe; zvisinei, vakadzi vanoshandura kune imwe-proteine kudya kweropa apo vakagadzirira kubereka. Zvinoshamisa kuti zvidzidzo zvinoratidza kuti utsi hunosarudza kuruma varume pamusoro pevakadzi ; vanhu vanodarika simba vari pangozi huru.
Miti inogona kuvhara mu carbon dioxide yakabva kune kufema uye ganda kubva pamamita makumi maviri kubva ipapo. Paunenge uchivanza kana kubata kufema kwako hazvibatsiri, kutora matanho akakodzera kunogona kuderedza ngozi yako yekumhanya.
Misiki uye Dengue Fever
Kunyange zvazvo marariya inowanikwa yakawanda yechiratidzo, World Health Organization inofungidzira kuti utsi hunokonzera mamiriyoni makumi mashanu emhosva dze dengue fever gore negore. Kusati kwa1970 kungofungidzirwa kuti nyika gumi chete dzakachengetedza Dengue Fever. Iye zvino dengue fever inogara munyika 100; Southeast Asia inonzi inzvimbo ine ngozi yakanyanya .
Zvinosuruvarisa kuti hakuna hutachiona kana kudzivirira dengue fever kunze kwekudzivisa kunyorerwa munzvimbo yekutanga.
Mhou dzinotakura dengue fever dzinoguma masikati , asi zvipenyu zvinotakura malaria zvinoda kuruma usiku. Mikana yakakwirira kuti iwe uchapona utachiona, asi dengue fever zvechokwadi inoparadza rwendo rwakasiyana nerwendo!
Misiki uye Zika Virus
Izvozvo zvakafanana neAedes aegypti utsi hunopararira yellow fever uye dengue inogona kupawo vashanyi vasingatarisirwi chiitiko chetachiona cheZika.
Southeast Asia inoitika kune imwe nzvimbo yepamusoro yeZika yehutachiona, kunyange zvisingambofungi se "denda" asi zvakare: nyika yakaipisisa, Thailand, inongorondedzera zvikamu zvinomwe pakati pe2012 na2014, neCambodia, Indonesia, Malaysia nePhilippines kungotaura chete nyaya imwe chete yeZika chirwere kubva kune 2010. (Chinhu)
Vamwe vanofungidzira kuti zviitiko zveZika zvinotaurirwa kuSouth-East Asia, zvichibva zvaro zvinowanzoonekwa zvinyoro uye kufanana nezviratidzo nezvimwe zvirwere zvehutachiona sezvinonzi simba uye dengue. Vakataridzi vashomanana vanokurudzira chirwere chepfungwa kwenguva pfupi mushure mekunge vaona, asi Zika chirwere chinonyanya kuipa kune vakadzi vanotapukirwa pavanenge vane pamuviri; vana vavo vane mikana yekuwedzera microcephaly.
Nokuda kwekuvandudzwa kwekufambisa kweZika-yakapedzisira kuitika, verenga iyi peji chaiyo yeCDC. Kana iwe uri nepamuviri uye uchienda kune imwe nyika inozivikanwa yeZika, verenga maCDC mazano kune vanofamba nepamuviri.
Mazano Gumi Okudzivirira Mitezo Yokudzivirira
- Iwe uri pangozi yekurumwa kwemumonyo - kunyanya muzvitsuwa - sezvo zuva richidzika; shandisa chenjedzo yakanyanya manheru.
- Ngwarira pasi pematafura paunodya kuSouth-Asia. Utsi hunogona kuda kukufarira iwe sekudya iwe uchidya zvako.
- Kupfekedza toni dzenyika, khaki, kana zvipfeko zvematongerwe enyika paunenge uchifamba. Zvidzidzo zvinoratidza kuti utsi hunonyanya kukokwe nezvipfeko zvinopenya .
- Kana ukagara munzvimbo neukwenyu utsi, shandisa! Tarisa mabheji uye shandisa DEET kune chero mabheteti. Ita zvimwechetezvo kune chero mahwindo akaputsika mahwindo akapoteredza pokugara kwako.
- Miti inokwevera kunhuhwira yemuviri uye jira; kugara wakachena kuti urege kukukwezva kutarisirwa zvisina kufanira kubva kumumhutu uye vakaroorana vakachena.
- Mhou dzomukomana dzinowanzofudza maruva nekari apo isiri kuedza kubereka - kudzivisa kunhuwa semumwe! Zvinonhuwira zvinonhuwira mumasese, shampoo, uye lotion zvichakwezva zvinokonzera.
- Zvinosuruvarisa, DEET ndiyo inonyanya kuzivikanwa nzira yekudzivirira utsi hwekutuka. Dzorerai madiki maduku e DEET maawa matatu oga oga kuti aone pachena ganda.
- Kunyange zvazvo kutonhora kwemamiriro okunze kunowanzoreva kune imwe nzira, nzira yakasikwa yekudzivirira utumwa hwemhutu ndeyekubudisa pachena seganda shoma sezvinobvira .
- Gecko mazhenje, anofungidzirwa lucky muSouth-East Asia, anodya utsi hwakawanda paminiti. Kana iwe uine mukana wekuti iwe uwane mumwe wevaduku ava vashoma muimba yako, rega agare!
- Ita tsika yekuvhara suo rako rekushambidzira mushure mokunge uchitarisa kune imba yako; kunyange shoma shoma yemvura inopa mhutu mukana wakanaka.
DEET - Yakachengeteka kana Inotyisa?
Yakagadzirwa neUnited States Army, DEET ndiyo nzira inonyanya kuzivikanwa yekudzivirira utumhu pasinei nemigumisiro yakaipa paganda neutano. Kufungidzirwa kusvika ku100% DEET kunogona kutengwa muU.S., kunyange zvazvo Canada inorambidza kutengesa kwezvakanyorwa zvinenge zvinopfuura 30% DEET pamusana pekukwirira kwayo.
Kusiyana nehutano, kukwirira kwakanyanya kwe DEET hakusi kunyanya kubudirira mukudzivirira miteko yeumhutu kupfuura kuisa pasi . Musiyano ndeyekuti kukwirira kweDEET kuwedzera kunoshanda kwenguva refu pakati pekushanda. ICentral for Disease Control and Prevention inokurudzira kuti sarudzo ye-30 - 50% DEET idzoserwe maawa matatu oga oga kuti ive yakachengeteka.
Kana yakashandiswa pamwe chete nezuva, DEET inofanira kushandiswa nguva dzose paganda pakutanga zuva ridzivirirwa . DEET inoderedza kushanda kwezuva nezuva; kudzivisa michina inobatanidza zvose. Verenga zvakawanda pamusoro pokuti ungadzivisa sei kupisa kwezuva muSoutheast Asia.
Usashandise DEET pasi pemapfeko ako kana pamaoko ako, zvisingaiti iwe uchakanganwa uye kupedzisa kubvisa meso ako kana muromo!
- Ita kuti chokwadi chikwata chako chine zvinhu zvinobatsira chete: Chii chaunofanira kutakura kuenda kuSoutheast Asia .
DEET Zvimwe Zvimwe Zvokudzivirira Mitezo Yokudzivirira
- Icaridin: Inonziwo Picaridin, World Health Organization inokurudzira kushandiswa kwe icaridin seCDEET mamwe. Iyo yakasununguka inotyisa uye inokonzera kushungurudzika kweganda kudarika DEET. Kunyange hondo yeAustralia yakagamuchira kushandiswa kwayo mumunda.
- Lemon Eucalyptus Amafuta: Mafuta anobva muyamu eucalyptus anoonekwa seanochengeteka, asiri zvimwe zvakasvibirira kuDEET, kunyange zvazvo zvisingashandisi uye zvisingabatsiri zvinodhaka zvinofanira kushandiswa.
- Ganda-So-Soft: Avon Skin-So-Soft ine sendiri inozivikanwa se IR3535 iyo inobudirira yekudzosa utsi hwehupenyu kwenguva pfupi.
Misiki Makumbo
Nzira inodhura, yakakurumbira yekudzivirira utumidzi hwemumukesi kuSouth-East Asia ndeyokupisa mahwisi emumumukasi pasi petafura yako kana uchigara panze. Makirasi anogadzirwa kubva ku pyrethrum, poda yakabva kune chrysanthemum michero, uye inopisa zvishoma nezvishoma kudzivirira kwemaawa; usambopisa makumbo emumyoyo mukati!
Miti uye Magetsi Fans
Vashandi vegetsi ndeye-low-tech anti-muteyo sarudzo, inowanikwa kwose kwose. Vafudzi vanovhiringidza utsi hwemhutu munzira mbiri: kutanga, utsi hwakashata-winged hunoona zvakaoma zvikuru kufamba nenzira yekufambidzana inomhanya kunyange pasi yakasimba; rwechipiri, mhepo inoparadzira carbon dioxide nzira inoita kuti utumire zero iite apo pavanotsvaka kudya.
Saka kana usati uri mumugwagwa, tsvaga nzvimbo yekuzorora mumuganhu wakananga wemoto wemushandisi wemagetsi anoshandiswa. Unonzwa wakasununguka kurara nemafuta emagetsi anotaura zvakananga kwauri (zvisinei kuti shamwari dzako dzekuKorea dzingaiti - verenga zvakawanda pamusoro pezvinofadza zvechitendero cheKorea nheyo dze "kufa kufa".)