Kuchengetedza Kwavanovhara (Kwose) Zvinhu zvose
Kushandisa muviri wose kunoratidza kuti mushonga uyu achageza muviri wako wose panguva yekurapa kurapwa kwemaminitsi makumi mashanu. Ndiyo nguva yakawanda yekudikanwa kwekusvibisa nzvimbo dzose dzemuviri wako - kumashure, mapepa, makumbo, tsoka, maoko, maoko uye mutsipa. Varume vanowana pectoral yakanaka yekusimbisa, asi vakadzi vanofanira kuenda kuEurope nokuda kweizvozvo.
Iwe kazhinji unotanga kutarisana pasi uye mushandi anotanga nemusana wako nebandauko, zvino unofamba pasi mumuviri.
Kana uchinge wapera, mutapi anoshanda nenzira yake kudzorera muviri wako, kazhinji kupera nemutsipa uye mapepa uye dzimwe nguva scalp.
Pasinei nokuti uri kuwana kudimbura kweSweden , hutsika hukuru hwemasasa , huni hunopisa hunopisa kana kuti lomi-lomi , kuwanda kwepamusoro pamaspas kuchave kuzara muviri. Kana uine dambudziko munzvimbo inoda kunyatsotarisirwa, zvakadai sekusuruvara kana kuti mapepa akaoma, unogona kukumbira kuti chiremba anopedza nguva yakawanda pane dzimwe nzvimbo dzine dambudziko. Vanogona kugamuchira chikumbiro ichocho nekushandisa nguva shomanana pane zvakadai semakumbo kana maoko, izvo zvingangokurumidza kukurumidza kuputika.
Kana uine nzvimbo dzine dambudziko asi usingadi kuti dzimwe nzvimbo dzive shomanana, ita nguva yekushambadzira kwemaawa akawanda, zvakadai sa75 kana kunyange maminitsi 90. Nenzira iyo iwe unogona kuwana muviri wakakwana unoshambadza pamwechete nebasa rinonyanya kukosha raunoda mune dzimwe nzvimbo.
Paunenge Usingawani Muviri Wakazara Muviri
Kana iwe ukanyora basa rinoshandiswa kana kuti mini-treatment (musangano wemaminitsi makumi matatu chete panzvimbo yezvakajairika makumi mashanu kana 60 maminitsi), zviri nani kuva nemuongorori wokurapa kutarisa pane nzvimbo shomanana panzvimbo yekuwana muviri wakakwana.
Izvi zvinotora nguva yekudziya uye kuderedza mishonga yemasumbu kuitira kuti murapi anogona kuenda mune zvishoma uye oita kuti musuru ubudiswe.
Vazhinji vedu vane dambudziko risingagumi mumutsipa wedu, mutsi, uye mapepa, saka ndiyo nzvimbo yakanaka yekutanga. Kana iwe ukakumbira kuzora muviri kwakakwana muhafu yeawa, hauzooni zvakakosha kubva pamusasa.
Mitambo yepamusasa inowanzotarisa pane imwe nhengo dzemuviri dzinogona kunge dzichirasikirwa kana dzakasimbiswa kubva kumabasa ane chokuita nemitambo. Ichi ndicho chimwe chiitiko umo iwe ungasagamuchira muviri wakakwana unoshambadza.
Kusanzwisisana Pamusoro Pokuzara Muviri Wemazuva Ano
Kuchengetedza maharasiro kunzwisisa muviri wose-kuisa muviri kuve kuisa muviri kunobatanidza muviri wose pane nzvimbo yakatarwa inoda kunyatsotarisirwa, zvakadai semisungo yakasimba. Yaiva nzira yakarurama yekureva kuisa muviri pawakatanga kutanga muzana remakore rechi19.
Izvo muviri wose wakashambadza patafura yakagadzirwa nemukwereti pasi pemucheka wakanga usina kunzwisiswa wekutanga kwema1880, maererano naPatricia J Benjamin, PhD, LMT, uyo ave achidzidza nekunyora nezvenhoroondo yekurapa kurapa. Anoti muviri wakazara muviri unotangira mukurumbira weRew Rest Cure we "neurasthenia", iyo inowedzera kukanganisika kwevanhu mumasangano madzimai ekupera kwezana remakore rechi19. Pakati pemubhedha wezororo, muviri wose wakashambadzirwa wakapiwa pakupararira uye kuwedzera chido chevarwere, rudzi rwekuita basa.
Zororo Rekupedzisira rakazoguma risati rafarirwa, asi kufarirwa kwemazuva ose kuwanda kwema1900 uye kwakaonekwa sechikamu chehutano hwakanaka.
Pakazosvika makore makumi matanhatu, zvisinei, mazwi akare-kare semafuta ekuchera, masseuse uye muviri wakazara muviri wakave wakanyangadza, achiita sezwi remashoko ekufeva. Nokuda kwechikonzero ichocho mazwi ekurapa kurapa , kuisa masheji uye kuSweden massage kwakatanga kutora nzira dzekare dzekutaura kushambadza nevarapi vanozviita.
Kunyange zvakadaro, kune zvimwe zvakawanda zvinyengeri "spas" izvo zvichiri kushanda semapurisa akare. Vanobudisa zviratidzo zvinotaura kuti "muviri wose unoshambadza" kana "Asian massage" kana kuti "muviri wose weAsia massage" senzira inoratidza kuti kuchave nekuita zvepabonde kana " kuguma kunofadza ," izvo zvisiri pamutemo. Iwe haufaniri kutarisira kuguma kunofadza kana iwe ukakumbira kuzora muviri kwakakwana pane spa yakakodzera.